A MAP can give you a voice when you might not normally be heard because you are too unwell or not in a position to speak for yourself.
You can write a MAP by yourself, but it would be best if you write it with help from someone you trust who you feel understands your situation and might be able to talk you through some options. Just remember, a MAP is about what you want, and what you feel is best for you.
We would encourage you to discuss it with your clinical team so they are aware of your preferences before a crisis occurs.
We encourage you to watch our Mental health advance preferences statement video and contact your case worker if you have any questions.
Mental health advance preferences statement — YouTube